The nr 1 result by the end of April #AprilCountdown #AtoZChallenge

For a long while Missy equated health with weight loss, putting a lot of pressure on herself when results didn’t come despite her hard work. This month we’re doing things differently: health is not about weight. It’s about feeling energised, strong, balanced. It’s more about the input than the output.

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3 reasons why health is important #AprilCountdown #AtoZChallenge

It really should go without saying that health is important. But even among us dogs it’s hard (impossible) to resist the temptation of processed food with their unnaturally enhanced flavours, making us eat more than we need. So it is worth to gather reasons why we are doing this “healthy life” challenge in case temptation becomes too hard again.

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